Control Your Metabolism and Lose Weight!

Control Your Metabolism and Lose Weight!

TurboMetabolism.com was created as an online resource to educate readers on the natural process of metabolism in the human body.  Within this website you will find a host of information to help you better understand metabolism, as well as helpful insight for controlling your body’s rate of metabolism. What is metabolism? Metabolism is the biochemical modification of chemical compounds …

Read More Read More

Can Foods Increase Metabolism?

Can Foods Increase Metabolism?

By Elena Mauceri Many foods increase metabolism, and that’s great news. Why? Because you can eat delicious foods AND boost your metabolism at the same time! The following foods increase metabolism by raising your body temperature. The scientific name for this is “thermogenic” (“therm” means heat, and “-genic” means to create). Some studies show that …

Read More Read More

Nutrition and Metabolism Disorder

Nutrition and Metabolism Disorder

By Terje Ellingsen What is the relationship between intake of nutrition and metabolism disorder? Is slow metabolism the cause of my overweight? Are there any types of nutrition that can speed it up? Could a pill speed it up? There are many myths and misconceptions about metabolism. The idea that a low metabolic rate is …

Read More Read More

Metabolism Fat Burning Basics

Metabolism Fat Burning Basics

by John Furnem Admiration of the extra thin has become a part of the global culture, magazines and newspaper articles are almost at the point of promoting diets and fitness and burning fat tips to help us to keep our weight down. While it is true that keeping a regular workout routine and exercising has …

Read More Read More

Metabolism – The Energy Generator Factor

Metabolism – The Energy Generator Factor

By Nilutpal Gogoi The keyword metabolism has its roots in the Greek term connoting overthrow or change. Metabolism refers to a multifaceted biological and biochemical process. All organisms must under metabolism to survive. Metabolism involves the cells and the living organisms in our body. Metabolism metamorphoses the compounds that are basically chemical in nature. It …

Read More Read More

Understanding Metabolism and Weight Loss

Understanding Metabolism and Weight Loss

By Peter Cullen Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not. Doctors, …

Read More Read More

Ways to Increase Metabolism

Ways to Increase Metabolism

By Andrew Bicknell The most misunderstood part of any weight loss routine is how the body’s metabolism is often the most crucial factor when it comes to losing excess weight. The human body needs energy to produce energy in order to function properly. This energy is taken in when we eat with the energy coming …

Read More Read More

Metabolism – Speed It Up & Lose Weight Fast!

Metabolism – Speed It Up & Lose Weight Fast!

By Sacha Tarkovsky Every dieter knows there is a plateau phase in their diets, where the metabolism slows down to adjust to their decreased caloric intact. Get out of that plateau and start losing weight again fast by simply boosting your metabolism. Here are 5 tips that can awaken and speed up your metabolism. Follow …

Read More Read More

7 Success Strategies to Boost Metabolic Rate and Burn More Fat

7 Success Strategies to Boost Metabolic Rate and Burn More Fat

By Claire Raikes Ever heard this statement, “Oh I can’t lose weight, I have a slow metabolism.” Or “She’s so slim, she must have a fast metabolism.” When it comes to weight loss, the word ‘metabolism’ comes up a lot, but few understand exactly what it is, how it works and how a thorough understanding …

Read More Read More

Power Boost Your Metabolism For Maximum Weight Loss

Power Boost Your Metabolism For Maximum Weight Loss

By Jim O’Connor How many times have you heard a person say they are overweight because they have a slow metabolism? I hear it everyday! Frustrated weight loss enthusiasts constantly blame a slow metabolism for their weight woes. But is that really the case? True, some people, genetically, have challenged metabolisms, while most others use …

Read More Read More

Do NOT follow this link or you will be banned from the site!